The Rai people have a rich tradition of herbal medicine and healing practices that have been passed down through generations. Traditional healers, known as Nakchhong, Bijuwa, or Mangpa, serve as both spiritual leaders and medical practitioners, using a combination of herbal remedies, rituals, and spiritual healing to treat various ailments.Traditional Healing PracticesRai traditional healing is based on the understanding that illness can have both physical and spiritual causes. The healer must diagnose not only the symptoms but also the underlying spiritual imbalance or ancestral displeasure that may be causing the illness.Common Medicinal Plants






Modern RecognitionRecent scientific studies have validated many traditional Rai herbal remedies. Several plants used in Rai traditional medicine are now being studied for their potential in modern pharmaceuticals. This recognition has brought attention to the importance of preserving traditional Rai healing knowledge.